Catalog > Human Sciences > Psychology > Gregory L. Jantz: How to De-Stress Your Life (ePUB)

Gregory L. Jantz
How to De-Stress Your Life [EPUB ebook]

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Cover of Gregory L. Jantz: How to De-Stress Your Life (ePUB)

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

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Language English ● Format EPUB ● Pages 192 ● ISBN 9781441235299 ● Publisher Baker Publishing Group ● Published 2008 ● Downloadable 6 times ● Currency EUR ● ID 2387548 ● Copy protection Adobe DRM

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