Author: Hanz Human

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …

Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought …

In our daily lives, we often face complexity, difficulties, pressure and other forms of stress, creating a wide array of anxiety. This has been a part of our routine each day as we wake up in the mor …

When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researchers, mental health normally includes social well-being pert …

You already recognize that rich individuals think differently than middle class or poor individuals – in every aspect of life. But particularly when it comes to money. That”s why they”re rich. Thei …

How to attract anything and live a happier life using the law of attraction. If you’ve never used the Law of Attraction (Lo A) before, you might wonder what it is, why so many people believe it is tr …

Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple.Research has shown that a huge number of people find it extremely difficult to cope with the str …

An Inside Look At Having A Healthier Mind.To be really functional and to be the best that we can be, we really need to take care of our minds and to make sure that it is healthy.When we have a health …

It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why i …