Cara Metz is the creator of @Cara Metz_ a widely-followed handle for perimenopause/menopause fitness on Instagram, Tik Tok, and You Tube. She is also the creator of the Cara fitness app, which caters to women over 40. A veteran of the fitness industry for 30 years, Cara began her career as a professional Latin American and ballroom dancer. She competed at the highest levels, holding titles as an Open and Closed British Champion and UK Closed Professional Champion.
1 द्वारा ईबुक Cara Metz
Cara Metz: The Menopause Metabolism Fix
Rescue your body from midlife hormonal havoc with The Menopause Metabolism Fix—a simple 4-week plan. Yes, you can look good and feel good again! And contrary to what you may have heard from some meno …
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