After 40 years of trying to find happiness at the bottom of a bag of potato chips, author Dana Goldstein finally snapped.
A lifetime of diets, denial, and bad relationship choices caused her weight to rise and fall, and challenged her confidence. Once she was in her 40s, Dana realized that ‘HELL, YES!’ people liked who she was, that she no longer had to listen to the hurtful words of others and that her weight issues were tied to emotions.
What started as an autobiography vilifying those who had tried to crush her dreams or tell her she deserved less in life, turned into an examination of her relationship with food.
Dana has some great stories to tell around her experiences with food: her great-grandmother’s hidden candy stash; her Italian adventure with ordering off-menu; her successful weight loss while in a horrible relationship; her inability to stop eating her own fresh-baked cookies.
Join Dana on her journey through all the bad habits, culinary delights, and triumphs that tell the story of her life so far.
विषयसूची
Introduction
MILK & COOKIES
1 THE AWAKENING
2 THE FIRST DIET
3 DANCING
4 MIAMI BEACH
5 FIRST GRADE
6 FOUR REASONS TO BE NICE TO THE FAT KIDS
7 THE BEST FRIEND BETRAYAL
8 BUBBIE YOCHVED
9 THE UGLY BROWN SHOES
10 THE BAT MITZVAH
11 SUMMER CAMP
12 GETTING CAUGHT
BURGERS, FRIES & MUFFINS
13 LOSING MY VIRGINITY
14 I’M A PROBIE NOW
15 MUFFIN TOPS
16 THE HISTORY OF EXERCISE
17 ITALY
18 BULIMIA
19 THE BAD BUDDY
20 THE DRESS
21 CONTAGION
22 THE END OF THE WORLD AS I KNOW IT
SUSHI & OTHER ENTREES
23 JDATE
24 LEAVING
25 COOKIES
26 YOGA
27 BEST DIET EVER
28 MUSINGS ABOUT MENOPAUSE
29 HUMILIATION
30 THE GAME OF LIFE
31 THE ROLLER COASTER
32 MAKAPU’U LIGHTHOUSE POINT
33 WHACK-A-MOLE
ACKNOWLEDGMENTS
ABOUT THE AUTHOR
एक ही लेखक से अधिक ईबुक / संपादक
47,062 इस श्रेणी में ईबुक
