**Workbook Synopsis:**
The ‘7-Day Somatic Stress Reduction Workbook’ is your path to inner peace and well-being. In one week, you’ll explore various somatic practices, each offering immediate stress relief and long-term benefits. This workbook provides guided exercises, reflections, and practical tips to help you incorporate these techniques into your daily life. Whether you need quick stress relief or seek enduring well-being, this workbook empowers you to harness the power of somatic practices for a more balanced and fulfilling life. Embark on a 7-day journey to transform your relationship with stress and discover inner calm!
€6.99
यह ईबुक खरीदें और 1 और मुफ़्त पाएं!
भाषा अंग्रेज़ी ● स्वरूप EPUB ● ISBN 9791222456546 ● फाइल का आकार 1.6 MB ● प्रकाशक Publisher s20239 ● प्रकाशित 2023 ● डाउनलोड करने योग्य 24 महीने ● मुद्रा EUR ● आईडी 9184026 ● कॉपी सुरक्षा सामाजिक DRM
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