One third of the population is estimated to experience insomnia and it is widely recognised to have far-reaching affects on the sufferer’s health, relationships, work and happiness. However, there is often very little help available. Increasing concern over sleeping pills has led many sufferers to look for alternative approaches to aid better sleep. This book provides clear, practical advice to help deal with the problem of insomnia, encourage natural sleep, identify causes and provides information on natural remedies for poor sleep
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भाषा अंग्रेज़ी ● स्वरूप EPUB ● ISBN 9781911163169 ● प्रकाशक Pavilion Books ● प्रकाशित 2016 ● डाउनलोड करने योग्य 3 बार ● मुद्रा EUR ● आईडी 4846940 ● कॉपी सुरक्षा Adobe DRM
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