लेखक: Hugh Jones

Alexander James is one of Britain's leading lifestyle journalists. A former senior writer and travel editor at Men’s Health magazine, his articles on health, travel, and nutrition appear in Cosmopolitan, The Times, The Guardian, i Village, Metro, Marie Claire, and Esquire. His radio features have been broadcast on BBC radio and LBC radio. Alex’s marathon experiences include the Great North Run from Newcastle upon Tyne to South Shields UK, and the Vancouver Marathon, Canada.