PLEASE NOTE: This is a companion to Tom Rath’s Eat Move Sleep and NOT the original book. Preview:Eat Move Sleep (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping better…Inside this companion to the book: Overview of the Book Insights from the Book Important People Author’s Style and Perspective Intended Audience About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.Visit our website at instaread.co.
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भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 16 ● ISBN 9781683787754 ● प्रकाशक Instaread ● प्रकाशित 2017 ● डाउनलोड करने योग्य 3 बार ● मुद्रा EUR ● आईडी 5382923 ● कॉपी सुरक्षा Adobe DRM
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