<p>Dr. Jerome Freedman is a cancer survivor for more than 17 years.</p>
<p>He brings to these pages a wealth of information on the 7 principles of mindfulness in healing. This book is for people who want to learn how to take charge of their own well-being and actively participate in their healing.</p>
<p><b>Stop Cancer in its Tracks: Your Path to Mindfulness in Healing Yourself</b> was begun with the onset of bladder cancer in 1997. He maintained a diary for thirteen years. Now the <b>7 principles of mindfulness in healing</b> are available to a wider audience through the publication of this book.</p>
<p> “I discovered the seven principles of mindfulness in healing throughout my recovery and want to share this information with anyone needing help and support through a life-threatening illness. These principles help to activate your body’s ability to participate in good health.”</p>
<p>The main objectives were to keep track of virtually every medical, emotional, spiritual, and psychological event that happened and document my efforts to take charge of my healing experience.</p>
<p> May you be free of suffering and the causes of suffering.</p>
विषयसूची
Table of Contents. 3
Preface to the 2014 Edition. 5
Preface to the 2018 Edition. 7
Seven Principles of Mindfulness in Healing. 9
Introduction. 13
1 – Onset of Disease. 17
2 – Treatment Options. 23
3 – Making the Decision. 33
4 – Treatment Preparations. 41
5 – Accelerated Growth. 49
6 – Treatment Begins. 61
7 – Waiting for a Complete Response. 73
8 – Almost Normal Life. 85
9 – The Big Question. 101
10 – Consolidation Treatment. 115
11 – Riding the Bull Home. 135
12 – Where Do We Go From Here?. 145
13 – My New Career. 163
14 – Days with Thich Nhat Hanh. 171
15 – Additional Treatments. 179
16 – A New Episode. 191
Epilog. 199
Parting Words. 201
About The Author. 203
Dedication. 205
Acknowledgements. 207
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