लेखक: Lisa DeFazio

Lisa DeFazio, MS, RD, is a healthy lifestyle expert, nutritionist and Certified Registered Dietician. She received her Masters of Science in Nutritional Science at California State University Los Angeles and is a member of The Academy of Nutrition and Dietetics. Lisa has been featured in a variety of TV and print publications such as Men”s Health, Shape, Everyday Health, Well + Good, among others. She lives in Los Angeles, CA.