Sometimes a pause is good for the soul. It gives us the chance to regroup, reflect, and refocus on God.
In Pauses for Lent, Trevor Hudson offers a beautifully minimalist book in which he focuses on one word for each day of Lent. You are invited to pause, focus on the word, read a scripture and a brief meditation related to the word, and then offer a prayer.
Pausing in this way will help you carve out time for God and refresh your spirit even in the midst of a busy life. You may find yourself sensing God’s presence in a new way and discovering that God wants to meet you in the midst of your life as it is, muddles and all.
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Trevor Hudson is a Methodist minister, pastoral therapist, and retreat leader in Benoni, South Africa. He is the author of several books, including Hope Beyond Your Tears, The Serenity Prayer, One Day at a Time, and A Mile in My Shoes. Hudson travels widely to conduct conferences, workshops, and retreats.
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