In all of his writings, Upton Sinclair attempted to establish what is known about life and truth beyond cliche and self-deception. In this 1922 work of nonfiction, an early entry into the self-help genre, Sinclair advises his modern readers on the best ways to improve their bodies and minds so as to cultivate health, wisdom, and happiness.
लेखक के बारे में
Upton Sinclair (1878-1968) is best remembered for The Jungle (1906), his fictionalized exposé of the unsanitary and unfair working conditions that characterized the U.S. meatpacking industry. He won a Pulitzer Prize in 1943. A lifelong progressive, he ran for the governor of California in 1934.
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