Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind.
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Language English ● Format EPUB ● Pages 110 ● ISBN 6610000068937 ● File size 0.2 MB ● Publisher PublishDrive ● Published 2018 ● Downloadable 24 months ● Currency EUR ● ID 7546410 ● Copy protection without