Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living and loving a gluten-free lifestyle.
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Bahasa Inggris ● Format EPUB ● ISBN 9781118043097 ● Penerbit Wiley ● Diterbitkan 2011 ● Diunduh 3 kali ● Mata uang EUR ● ID 5681837 ● Perlindungan salinan Adobe DRM
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