Challenge yourself to become a happier person and create a better world in this uplifting and spiritually nourishing workbook.
With a focus on
social justice and structured around
ten empowering life lessons , educator Dr David J. Wallace shows us how we can reflect on ourselves and draw from within to become the
happiest, most
socially conscious and
fulfilled versions of ourselves.
Taking one lesson at a time, this
interactive book helps us recognise our own flaws and traumas so that we can move beyond these,
harnessing the power within us to create conscious change .
This book encourages us to join in with the mindful prompts and meditative practices and to ask themselves reflective questions which help us to understand ourselves,
who we are and who we want to be.
Dr Wallace, an educator whose work helps organizations transform for the better through
challenging prejudices and incorporating anti-racist principles, draws on his own experiences and life lessons learned to help
shine light on human nature, conscious connections, and our mindful relationship to the world around us.
Engage, question and relearn your beliefs with life lessons on:
2. Intellectual exile
3. Introspection
4. Purpose
5. Self-respect
6. Forgiveness
7. Soul-care
8. Integrity
9. Power
10. Peace, love, and liberation
Beautifully illustrated by Gabrielle Mabazza, this is an essential self-help guide for
creating a positive, fair and compassionate society which leads from the heart…
Are you ready?
Daftar Isi
Contents
How To Use This Book
Introduction
Life Lesson 1: Rejection
Life Lesson 2: Intellectual Exile
Life Lesson 3: Introspection
Life Lesson 4: Purpose
Life Lesson 5: Self-Respect
Life Lesson 6: Forgiveness
Life Lesson 7: Soul-Care
Life Lesson 8: Integrity
Life Lesson 9: Power
Life Lesson 10: Peace, Love, and Liberation
Life Lesson Reflections
Further Resources
Acknowledgments
Tentang Penulis
Gabrielle Mabazza is an exceptionally talented illustrator, graphic designer and activist based in Manila, Philippines. Her work channels optimism and empowerment through buoyant colors and dynamic figures. She enjoys exploring themes ranging from feminism, social consciousness, to inclusivity and showcasing Filipino culture. Her work can be found at https://trustureyes.com or @trust_ur_eyes__ on instagram.