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Dr. Christian Zippel & Alex Fischer 
Animal Moves [EPUB ebook] 
Tierisch fit mit intensivem Ganzkörpertraining

Dukung
Sampul Dr. Christian Zippel & Alex Fischer: Animal Moves (ePUB)

Bodyweight-Experience mit Spaßfaktor PLUS kostenlosen Übungsvideos online!
Das Animal-Moves-Workout mit seinen ursprünglichen Bewegungsmustern ist der Geheimtipp für alle, die ihre Stabilität, Mobilität und Flexibilität verbessern möchten. Dynamisch und kraftvoll werden etwa der Gang des Leoparden, des Skorpions oder des Kranichs imitiert. Da die Übungen auf ganzheitliche Funktionalität ausgerichtet sind, steigern sie nicht nur motorische Grundfähigkeiten wie Ausdauer und Koordination, sondern fördern auch deine mentale Stärke. Das Buch eignet sich für alle Beginner und Interessierten, die die Basicserlernen und sofort einsteigen wollen – es sind weder Vorkenntnisse noch Ausrüstung nötig. Werde Teil dieses außergewöhnlichen Fitnesstrends und lasse dich vom Primal Movement inspirieren! Übrigens kannst du dir alle Übungen auch als Videos kostenlos auf dein Smartphone oder Tablet streamen – für volle Flexibilität und grenzenlose Fitness!

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Beli ebook ini dan dapatkan 1 lagi GRATIS!
Bahasa Jerman ● Format EPUB ● Halaman 64 ● ISBN 9783833857416 ● Ukuran file 32.5 MB ● Penerbit Gräfe u. Unzer ● Kota München ● Negara DE ● Diterbitkan 2016 ● Diunduh 24 bulan ● Mata uang EUR ● ID 4956183 ● Perlindungan salinan DRM sosial

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