James Wong 
How to Eat Better [EPUB ebook] 
How to Shop, Store & Cook to Make Any Food a Superfood

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***THE SUNDAY TIMES BESTSELLER’James Wong brings some welcome sanity to the world of healthy eating…its genius is his advice on how to get more nutrition from fruit and veg. It’s fascinating, and better than cutting out food groups or paying for so-called superfoods’ – delicious. magazine SELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet.STORE strawberries on the counter, instead of in the fridge, and in just four day...

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Bahasa Inggris ● Format EPUB ● ISBN 9781784723484 ● Penerbit Octopus ● Diterbitkan 2017 ● Diunduh 3 kali ● Mata uang EUR ● ID 5387115 ● Perlindungan salinan Adobe DRM
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