Jim Hinkson 
Lacrosse Fundamentals [PDF ebook] 

Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their basketball skills. Fun, educational and challenging, all the drills …

Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated …

Owning a boat involves sailors developing a whole new skill set and taking on a raft of new responsibilities, but this essential handbook takes the stress out of what should be an enjoyable, rewardin …

The Pocket Basketball Coach emphasizes that whatever your reason is for playing the game of basketball, having fun should be your number one goal. This handy coaching book shows you how to set goals …

In his 15-year career as one of the most popular figures in Welsh rugby, Martyn Williams has played against some of the giants of the sport. Known as ‘Nugget’ to the fans, Martyn has captained his co …

From the author of the bestselling High Performance Sailing and Higher Performance Sailing comes the first scientific analysis of what makes fast sailors fast. Eschewing the idea that luck or innate …

The glory days of Welsh rugby seem long ago now. Mortifying defeats, threatened strike action, institutionalized sexism, racism and homophobia in the WRU, bad financial management – this book e …

Following Dolphins Under My Bed and Turtles in Our Wake comes the third leg of the Claytons” voyage, two early retirees who decided to live life sailing from place to place to fulfil their dream. To …