Mahatma Gandhi 
A Guide to Health [PDF ebook] 

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it”s not just as simple as getting the miles u …

The Resilient New Mom: 9 Practices for Emotional Health is a book for new mothers to help them navigate the transition into motherhood. Through exploring nine practices, Dr. Kathleen Tresness helps n …

When Words are Not Enough explores the many ways that bereaved families find to express their loss. The authors’ son was killed in a traffic accident in 2011. Ten years on they reflect on their journ …

Have you tried asking nicely but nothing has changed? Have you resorted to nagging, sulking or losing your temper but it has just made things worse? Has your partner said ”yes” but never quite got …

Have you ever wondered about the average age of brides 500 years ago or whether you are legally allowed to marry your brother”s daughter”s husband? Are you familiar with the marriage customs of the …

Manic mosaic is a book by a person who lives with depressive illness FOR friends, families and coworkers of other people who have depression. Living with someone who has a mental illness can be a dau …

This is written by a layman who has been so inspired by his experience that he has chosen to try to inform, though without expertise or a medical background, to tell others the simple, basic facts th …