Simple, sensible solutions to ensure you and your baby will get a good night’s sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with
• realistic expectations
• appropriate sensory experiences during the day
• the right sleep zone
• the elimination of hunger or medical reasons for night wakings
• healthy and sufficient day sleeps
• good sleep associations to help your baby re-settle by himself
• solutions for separation issues.
In addition Sleep sense offers an age-related trouble shooting section where desperate parents will find quick fixes.
Tentang Penulis
Qualified Nurse and Midwife Ann Richardson, co-author of the bestsellers, Baby Sense and Sleep Sense and author of the bestseller Toddler Sense, has worked in the midwifery and paediatric fields for over 30 years and has numerous certificates in child health, sensory integration, vaccinology, asthma and allergy, nutrition, travel and sleep medicine. A pioneer in starting private baby clinics in South Africa, and passionate about her work, Ann runs a busy baby clinic focusing on child health, immunisation, travel health, nutrition, growth and development. She specializes in the treatment of ‘fussy’ babies and toddlers, in particular those with feeding and sleeping disorders. Ann is married with two daughters and lives and practises in Johannesburg, South Africa.
www.toddlersense.co.za
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