Morc Coulson 
Complete Guide to Personal Training [PDF ebook] 
3rd edition

Dukung

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.This new third edition includes:- Brand-new illustrated stretches and exercises- Advice on training at home or outdoors- A spotlight on client well-being- Updated government guidelines, statistics and scientific findings- Guidance on adapting exercises for disabled or vulnerable clients- National guidelines for nutrition and weight.This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.

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Bahasa Inggris ● Format PDF ● Halaman 384 ● ISBN 9781399412582 ● Penerbit Bloomsbury Publishing ● Diterbitkan 2024 ● Diunduh 3 kali ● Mata uang EUR ● ID 9996505 ● Perlindungan salinan Adobe DRM
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