Penulis: Philip Maffetone

Per essere all’avanguardia, occorre offrire a pazienti e atleti un’assistenza completa, rivolta non soltanto al trattamento dei sintomi, ma a tutti i fattori interconnessi che contribuiscono alla sal …

Dr. Maffetone’s unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it …

Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s approach to endurance off …

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic …