Penulis: Porto Alegre

This book describes the origin of the Pilates method with its principles and foundations idealized by its creator, Joseph H Pilates. Based on his empirical studies and references of great Greek-Roman …

There is a growing interest in coenzyme Q10 (Co Q10) and its involvement in many aspects of daily living including physical and mental health, energy, aging, stress, skin care and exercise. This book …