How to Win After Weight Loss Failures gives you insight on how to lose weight, keep it off, and improve your life in general. Author Maureen Kuchta has had her share of struggles with shedding weight, and finding a way to keep it off for good. She discovered that, in order to keep weight off, an entire lifestyle change is needed. Her book gives you tips on wellness, and finding true happiness so you can live a fulfilling life and feel at peace with yourself. Losing weight involves every aspect of your life, and Maureen makes sure to include ways to get you out of your comfort zone, and really start living. She also provides information on food in general, and what you should look out for when reading labels. Do you want to learn to love yourself again, and get back on track in your life? How to Win After Weight Loss is the perfect place to start!
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