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Todd (Indiana State University, USA) Whitaker & Jason Winkle
Feeling Great [PDF ebook]
The Educator’s Guide for Eating Better, Exercising Smarter, and Feeling Your Best

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Sampul Todd (Indiana State University, USA) Whitaker & Jason Winkle: Feeling Great (PDF)

Educator”s spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to make time for exercise in your hectic daily schedule, learn how to feel your best every day, eat right even when on the go, keep your fitness momentum going all year, and turn your daily routines into healthy habits.

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Format PDF ● Halaman 160 ● ISBN 9781317921806 ● Penerbit Taylor and Francis ● Diterbitkan 2013 ● Diunduh 6 kali ● Mata uang EUR ● ID 2823965 ● Perlindungan salinan Adobe DRM

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