Penulis: Will Cole

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In short, the ketogenic diet kick-starts your body’s metabolism, by burning fat and ketones, instead of sugar, as its primary fuel – however, most keto diets are packed with meat and dairy – which of …

The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect die …

The Inflammation Spectrum, Dr Will Cole’s follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.Arriving at a time where issues of inflammation and gu …

‘Intuitive Fasting is Will’s clear four-week program designed to set you up to feel your best for all the other weeks to come… It’s full of what he’s learned about reducing inflammation, restoring …

‘Working with Will Cole has changed my health and life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions. Like everything Will does, it’ …