Алексей Сабадырь 
The ketogenic diet: A quick start to health [EPUB ebook] 
Diet for weight loss and weight loss ideal figure

Thisbook provides a detailed overview of the ketogenic diet, including its history, principles, andpotential benefits. How it puts the body into a state of ketosis and, as a result, affects metabolism and energy levels. Additionally, the book offers practical guidance forfollowing a ketogenic diet, including meal plans, recipes, andtips for success.