Astrid Olsson & Mattis Lundqvist 
The skin-friendly kitchen: psoriasis [EPUB ebook] 
Delicious recipes for a balanced diet to help relieve psoriasis

100% Recipes – 0% Talk – The Olsson Promise

If you like delicious recipes, this is the book for you – no talk, just delicious dishes.

One book – over 100 recipes – all edible with psoriasis without remorse – 100% taste.

Psoriasis-friendly cooking does not have to be elaborate. In order to alleviate the consequences of the disease through nutrition, or at least not make them worse, you need the right ingredients and recipes. This book helps here with a colourful selection of the most diverse dishes.

The epicurean kitchen:

Try out numerous, original recipe ideas. Conjure up delicious snacks and main courses in your kitchen in no time at all.

How about an almond flour dough pizza for in-between sins?
Fancy an asparagus and courgette casserole with chicken fillet?
Looking for tasty main course ideas for spontaneous visitors that remain skin-friendly?
Should it be for the packed lunch at work…?
…or simply relax and enjoy freshly cooked food with your loved ones without having to cook twice?

Get it now!

On to new, skin-friendly dishes – This is what awaits you:

Many recipes, so there is something for everyone.
Healthy eating and unrestricted enjoyment no longer have to be mutually exclusive.
Even novice cooks can easily recreate most of the recipes – without the dishes being too ‘simple’.

Fast – Delicious – Skin-friendly

Circa l’autore

Hallo, ich bin es: Mattis aus dem schönen Freiburg.

Als Kind einer deutschen Mutter und eines schwedischen Vaters habe ich schon früh gelernt, dass die Küche in verschiedenen Ländern sehr unterschiedlich sein kann und man immer über den – im wahrsten Sinne des Wortes – Tellerrand sehen sollte, wenn man neue und aufregende Rezeptideen sucht.

Meine kulinarischen Erlebnisse und Reisen möchte ich deshalb teilen und wünsche Ihnen viel Spaß bei der Lektüre!