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The Unravelling Journey’ is a powerful memoir by Jessica Sierra that explores her personal journey through healing and self-discovery. This book is not a guide, but a testament to the power of questi …

Everything You Need to Know about Beating Cancer (But Didn’t Even Know to Ask) When Rachel was diagnosed with a rare – and terminal – form of cancer (and given only a ten percent chance of surviving …

ìThis book is a treasure trove of practical suggestions for promoting reflections and feedback that is based upon sound educational theory and research. I recommend it highly.î – David M. Irby, Ph D, …

The Power of Guided Meditation provides an accessible and easy entry point into starting a meditation practice, offering a range of practices and benefits so you can decide how to choose and int …

Our bodies are brilliant and have the natural ability to heal themselves, but the problem is we get in the way. Due to our fast and stressful lifestyle, our body and mind are in a constant state of s …

As we get older, the likelihood of orthopaedic surgery increases and the NHS is overwhelmed with outstanding hip and knee operations, designed to enable us to age gracefully and pain-free. I am extre …

From the author of The Science of Getting Rich comes the Science of Being Well. In these pages you will find out how the power of positive thinking can improve your health. This practical guide will …

If you are seeking a new skincare regimen that might assist you in attaining glowing, healthy skin, red light therapy is an option that you might want to take into consideration. Red Light Therapy is …

Many of us are disconnected from our ancestors. However, there is a deep and undeniable connection between us and them. Our ancestors’ DNA flows through our veins, and their experiences are imprinted …

Join the author as she takes you alongside an emotional dive through breast cancer. Reflecting on her journey of pain, loss, death, hope, love, and rebirth. Written as a series of musings, short stor …