Arti marziali, autodifesa

The true meaning and origins of the word ‘Oss’ are finally revealed! No matter where in the world you are, enter any karate dojo and the term most frequently heard is ‘Oss!’ Karate’s Universal C …

Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers availab …

The Martial Artist’s Handbook contains information and advice that is relevant to any martial artist, of any style, at any stage in their training. Focused on encouraging the reader to think, rather …

Hey there, Fabulous Readers! Ever wondered how Juliana ‘Killer’ Miller ended up gracing our cover? Well, here’s the scoop! In a stroke of fate and the allure of our August edition, I had the …

To the Japanese, the sword is a spiritual weapon. It possesses a particular divinity, reflecting the soul of its maker, owner, and user. Around its mystical powers has grown the centuries-old ritual …

A precise and easy to follow instructional manual in the Yang style Tai Chi long (108) form with detailed step by step descriptions of the movements and how to use each of the movements for self-defe …

How many times have you asked the questions:   Why isn’t there a Pro Teams Kumite Sport Marti al Arts league that supports point fighting?   A league with the standardization of rul …

Award-winning journalist Bernard Fernandez releases Round 4 of his history-spanning boxing anthology.  Few can match Bernard Fernandez’s peerless prose about boxing. He is a master storytell …

This anthology is filled with content specifically selected for readers who have a strong interest in women’s participation in the Asian martial traditions. In addition to combative theory and practi …

‘I see other moms who struggle and think that everything is supposed to be easy. Heck, I was one of them. But it’s not all chocolates and roses. Life is hard. And we can find the strength to hit back …