Cheri Dostal Ryba 
Pelvic Yoga Therapy for the Whole Woman [EPUB ebook] 
A Professional Guide

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Focusing on women’s pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment.
Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental constructs and conditioning, and baseline body awareness – taking the practitioner through the journey of self-assessment, building the therapeutic relationship and ongoing embodied practice.
Looking at the individual rather than pelvic health as a sole diagnosis, Yoga Therapy for the Whole Woman is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals working with women with pelvic floor challenges.

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Cheri Dostal Ryba is a C-IAYT yoga therapist and Franklin Method Movement Educator with 20 years experience in teaching yoga, dance, corrective exercise and personal training. Mentoring yoga teachers since 2010, she currently serves as co-director and faculty of Alche Me Yoga Therapy Training based in Irvine, CA and online. In 2018, she launched an online program for foundational pelvic health embodiment. She lives in California with her family and serves clients online globally. To enroll in training, online programs, or work together, visit www.cheridostal.com

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Lingua Inglese ● Formato EPUB ● Pagine 336 ● ISBN 9781787756656 ● Dimensione 3.4 MB ● Età 22-99 anni ● Casa editrice Jessica Kingsley Publishers ● Città London ● Paese GB ● Pubblicato 2022 ● Scaricabile 24 mesi ● Moneta EUR ● ID 8387521 ● Protezione dalla copia Adobe DRM
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