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Christian Lehnert
Angewandte Trainingslehre. Erstellung eines Trainingsplans zur Gewichtsreduktion und zum Stressabbau [PDF ebook]

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Copertina di Christian Lehnert: Angewandte Trainingslehre. Erstellung eines Trainingsplans zur Gewichtsreduktion und zum Stressabbau (PDF)

Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 2, 7, Deutsche Hochschule für Prävention und Gesundheitsmanagement Gmb H, Sprache: Deutsch, Abstract: Die folgende Hausarbeit befasst sich im Rahmen der Trainingslehre besonders mit dem Themenfeld Ausdauer, zu welchem Zweck die Aufstellung eines Trainings aufgrund der vorher durchgeführten Leistungsdiagnostik erfolgt.
Der anschließend geplante Mesozyklus wird hierbei aufgrund fitnessökonomischer Überlegungen begründet dargestellt.

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Lingua Tedesco ● Formato PDF ● Pagine 22 ● ISBN 9783668976566 ● Dimensione 0.4 MB ● Casa editrice GRIN Verlag ● Città München ● Paese DE ● Pubblicato 2019 ● Edizione 1 ● Scaricabile 24 mesi ● Moneta EUR ● ID 7069484 ● Protezione dalla copia senza

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