Douglas Little 
Shadow Work [EPUB ebook] 
Navigating Relationships and Finding Harmony (Your Guide to Self-discovery Self-love and Manifesting Your Dream Life)

Perhaps there are times you might react unexpectedly or feel unexplained emotions, making you feel fragmented. It’s as if parts of you hide in the shadows, making life feel like an incomplete puzzle. But what if there was a way to uncover those hidden pieces and truly understand yourself on a deeper level?

Shadow work isn’t just another self-help trend; it’s a profound inner exploration that facilitates the healing of emotional wounds, the dissolution of limiting beliefs, and the liberation from recurring life patterns. And like any profound journey, having a detailed map can make all the difference.

Inside Shadow Work for Couples, discover:

The companion journal (in print copy only) pairs perfectly with this Shadow Work Mastery e Book and guides you through each step, providing structured sections for reflection, creative expression, journaling, progress tracking and gratitude practice.