George Reese 
Vegan Bodybuilding [EPUB ebook] 
Building Muscle Fast With Vegan Bodybuilding Recipes (Build Muscle and Renew Energy With Cookbook, Eating for Peak Athletic Performance)

Supporto

The book will also be useful for people who are looking for plant-based low-carb, low-calorie and high protein foods and recipes with healthy ingredients.

In this vegan bodybuilding cookbook, the author has collated the best high- protein no meat recipes designed specifically for vegetarian athletes who need to not only follow strict training rules but also want to eat something that tastes great.

Here is a preview of what you’ll learn…

  • What it means to live a gluten free vegan lifestyle

  • Nutritional requirements for building muscle

  • Nutrient deficiencies and how to spot them

  • Strategies for fast muscle growth

  • How to create your workout routine

  • Delicious vegan bodybuilding recipes

  • Gluten free vegan muscle growth meal plans

  • Much, much more!

  • We will debunk the most popular myths and veganism and bodybuilding and learn about the best sources of protein on a vegan diet. Apart from this, you will find over 100 vegan recipes that will help you meet your fitness goals. You can get a lean and ripped body without consuming any animal-based foods. All the high-protein recipes given in this book are delicious and easy to cook. By using these recipes, you can easily attain your daily protein needs to become muscular and stronger! The key to achieving your bodybuilding goals lies in your hands, and a vegan diet will come in handy!

    €2.99
    Modalità di pagamento
    Acquista questo ebook e ricevine 1 in più GRATIS!
    Lingua Inglese ● Formato EPUB ● Pagine 60 ● ISBN 9798894580234 ● Dimensione 0.7 MB ● Casa editrice George Reese ● Pubblicato 2024 ● Edizione 1 ● Scaricabile 24 mesi ● Moneta EUR ● ID 9455393 ● Protezione dalla copia Adobe DRM
    Richiede un lettore di ebook compatibile con DRM

    Altri ebook dello stesso autore / Editore

    2.862 Ebook in questa categoria