Anti-inflammatory recipes for your slow cooker, Instant Pot, oven, stovetop, and grillfrom the New York Timesbestselling series! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. Now you can combine those benefits with the healing power of plant-centric, clean eating. But coming up with family-friendly keto meals that are also vegetarian or veganand don’t require a lot of preparation time can be tricky. Here are 100 recipes that are quick to prep and will satisfy your cravings for down home comfort foods. Whether youre looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, youll find something to fuel your body and make your mouth happy. Find recipes such as: Chia Breakfast Pudding Avocado Breakfast Bowl Tempeh and Zucchini Stew Hearty Chili Spinach-Stuffed Tomatoes Szechuan-Style Tofu and Broccoli Lemon Garlic Green Beans Chocolate Mousse Raspberry Almond Bars Lotsa Chocolate Almond Cake And more! Whether youre new to keto and plant-based cooking or a long-term advocate, youll find plenty in these pages to inspire you. Never have comfort foods been so healthy or so easy!
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