Imogen Harrison 
Calm Workbook [EPUB ebook] 
The Relax-and-Chill-Out Activity Book

Supporto

This calming workbook is for children aged 7-11It’s got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tips Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm and ready to deal with any challenges that come your way.The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.This activity book will help you:- Settle the whizz-bangs in your head with a glitter shaker- Let go of worries with mindful breathing and a listening game- Allow your thoughts to wander on a rainbow walk- Make your own fidget toy for when you’re all fingers and thumbs!Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

€14.13
Modalità di pagamento
Acquista questo ebook e ricevine 1 in più GRATIS!
Lingua Inglese ● Formato EPUB ● ISBN 9781837995783 ● Casa editrice Summersdale ● Pubblicato 2024 ● Scaricabile 3 volte ● Moneta EUR ● ID 9402263 ● Protezione dalla copia Adobe DRM
Richiede un lettore di ebook compatibile con DRM

Altri ebook dello stesso autore / Editore

4.829 Ebook in questa categoria