Jodi Bigelow 
Kayaking for Fitness [EPUB ebook] 
An 8-week Program to Get Fit and Have Fun

This is the essential guide to achieving and maintaining physical fitness and body tone through kayaking.
Das E-Book Kayaking for Fitness wird angeboten von Heliconia Press und wurde mit folgenden Begriffen kategorisiert:
sport, paddling, outdoor exercise, outdoor activities, body workout, get fit fast

Circa l’autore

Jodi has been a competitive adventure athlete and trainer for over 10 years and is one of Canada's best multi-sport endurance athletes. He was on the Canadian Wildwater and Marathon Kayaking teams and has competed in world championships in France, Germany and the Czech Republic. He won the Canadian Downriver Racing Championships in 2006. Jodi also recently completed the Yukon River Quest, a 750 km race in Canada down the Yukon River from Whitehorse to Dawson City. Jodi attributes much of his success to the role kayaking has played in his training.