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Julika Zwack
Wie Ärzte gesund bleiben – Resilienz statt Burnout [PDF ebook]

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Copertina di Julika Zwack: Wie Ärzte gesund bleiben - Resilienz statt Burnout (PDF)

Wie lassen sich Gesundheit, Sinnerleben, Freude und Wirksamkeitserfahrung im Arztberuf auch unter schwierigen Arbeitsbedingungen erhalten?
Wie gelingt es, sich nachhaltig von Burnout, Depression oder Substanzmissbrauch zu regenerieren?
– Alltagsnahe Anregungen zum bewussten Ressourcenmanagement
– Konkrete Anleitungen zur Selbstbeobachtung und Verhaltensänderung
– Kompakte Analyse der wichtigsten ärztlichen Lebensräume mit jeweils
spezifischen Strategien der Resilienzförderung
Auf Basis der Empirie und den neuesten Erkenntnissen zur Burnout-Prävention vermittelt das Buch konkret und anschaulich Strategien für den erfolgreichen Umgang mit prototypischen Stresssoren des Arztberufs.

€39.99

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Lingua Tedesco ● Formato PDF ● Pagine 104 ● ISBN 9783131716422 ● Dimensione 1.3 MB ● Editore Julika Zwack ● Casa editrice Thieme ● Città Stuttgart ● Paese DE ● Pubblicato 2015 ● Edizione 2 ● Scaricabile 24 mesi ● Moneta EUR ● ID 3455661 ● Protezione dalla copia DRM sociale

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