Take positive steps to develop your confidence in all areas of
your life
Boost Your Confidence In a Day will help you to discover
your confident self and become more effective in your day-to-day
life. Designed to contain a day’s reading, this handy guide
helps you to assess your current confidence levels, identify the
obstacles that are holding you back, and to connect with your
emotions and values to help you live a happy, confident life.
Open the book and find:
* A reminder of the key ingredients of confidence
* Practical guidance for assessing your confidence levels
* Ways to move on from the grip of negative emotions
* How to handle your emotions and identify your values
* Top tips for living a powerful, confident life
Tabella dei contenuti
Introduction 1
Chapter 1: Assessing Your Confidence 3
Chapter 3: Connecting with Your Emotions and Values 33
Chapter 4: Acting with Confidence in Your Daily Life 55
Chapter 5: Where to Go from Here 65
Circa l’autore
Kate Burton is a leading international executive coach with a background in corporate communication in IT, and works with clients such as HP, KPMG and Microsoft. Kate is also the co-author of NLP For Dummies and the NLP Workbook For Dummies.
Brinley Platts is a leading authority on the development of senior executives.
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