Ask a reasonable question and you’ll get a reasonable answer. —Euripides
When we reflect clearly, we strengthen our lives, learn, and avoid making mistakes. This Microbook presents proven methods of reflection. It helps us to reflect on inner processes and periods of time as well as thinking through projects. All methods of reflection are clearly and simply explained so that they can be implemented immediately.
Ideal for all who would like to get to know themselves better and live life to the full.
Tabella dei contenuti
Questions for Reflection
The Traditions of Reflection – Space and Time
1 Basic Reflection: the Hand Reflection Method
2 ARC – Achieve, Retain, Change
3 Using Scales
4 Daily Reflection
5 Reflection for Longer Periods
6 Discovering the Special
7 Thankfulness
The Ultimate Reflection Question
Circa l’autore
Kerstin Hack is author, editor and coach. She was born in Franconia and studied ethnology with a focus on intercultural communication and English literature in Tübingen and Singapore. She loves diversion and variety in life: ‘colourful is my favourite colour’ and in faith: ‘Let others be boring.’ She inspires single persons, couples and groups through articles, books, but also with speeches, workshops and coaching. Her tips and ideas are creative and many-sided, but always practical and hands-on, simply ‘down-to-earth’. She loves arts, culinary specialties, travelling and creativity and is voluntarily engaged in her hometown Berlin.
Altri ebook dello stesso autore / Editore
514 Ebook in questa categoria
