Lee Bell & Mark C. (Vanderbilt Medical School and The Hypertension Institute of Nashville) Houston 
Controlling High Blood Pressure through Nutrition, Supplements, Lifestyle and Drugs [EPUB ebook] 

Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke.

Written by two leading experts in nutrition and hypertension, it takes an integrative and evidence-based approach based on scientific research and clinical studies. It explains what causes high blood pressure and includes easy-to-follow solutions for patients that help to treat and prevent it. These include:

• The ideal drugs to reduce blood pressure with fewest side effects and optimal efficacy


• A nutrition program to reduce weight and lower the risk of a cardiovascular problem


• A comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular disease


• A review of lifestyle changes to improve blood pressure such as a detailed exercise program.

This book is for doctors, nutritionists, naturopaths, pharmacists and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues that would like to make better and healthier lifestyle choices.