M. Usman 
Beginners Guide to HIIT Workouts High Intensity Interval Training [EPUB ebook] 

The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

Since smartphones have made their debut, a clear sense of frustration can be felt by parents around the globe. Be it social media, bullying, porn, gaming, tv-series or sexting; parents are overwhelme …

"From One Generation to Another" is an ancient Family saga story book written by Henry Seton Merrima. Within its essential stage, it’s far a greedy story approximately families that spans g …

"The Quest of Glory Part I" by Marjorie Bowen is a captivating historical fiction novel set in a medieval world of chivalry and knighthood. The story centers around an epic quest for glory, …

Purple Springs by Robert Barr is a captivating novel that intertwines romance, adventure, and mystery, set against a richly detailed backdrop. The story centers on a romantic relationship that unfold …

In the Heart of Africa by Sir Samuel White Baker is an adventurous travelogue that chronicles Baker’s 19th-century exploration of uncharted territories in Africa. The book provides a detailed account …

It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why i …

All you need to manage chronic diseases, namely, hypertension, cancer, diabetes, obesity, overweight, weight gain, high blood sugar, and cholesterol, digestion and bowel movement, mental illness and …

The Classified Integrants vouchsafes all the secret ingredients that constitute how health, beauty, and intellect co-exist. Upon purchase, you hold the codes to unlock whatchamacallits only you can d …