“Highlights the mental strategies elite athletes employ to get an edge on their competition.”—The New York Times
With an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacle
mental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it—and how we can, too.
Brick and Douglas pair groundbreaking science with instructive moments across the sports realm to show how legendary athletes like marathoner Meb Keflezighi, World Cup champion soccer player Megan Rapinoe, and Olympian Michael Phelps stay on top of their game. Whether it’s sticking the landing at a job interview or racing your thesis to the finish line,
Strong Minds is a slam-dunk approach for accomplishing anything.
Publisher’s note:
Strong Minds was previously published in hardcover as
The Genius of Athletes.
Circa l’autore
Scott Douglas is a senior editor for Running Times. He has been the magazine’s editor-in-chief and has contributed articles on running to Runner’s World, Slate, the Washington Post, and Men’s Fitness among others. He has co-written four books on running, including The Complete Idiot’s Guide to Running and Advanced Marathoning, and has run more than 95, 000 miles since taking up the sport as a teen. He lives in South Portland, Maine.
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Lingua Inglese ● Formato EPUB ● Pagine 288 ● ISBN 9781615196425 ● Dimensione 2.2 MB ● Casa editrice The Experiment, LLC ● Paese US ● Pubblicato 2023 ● Scaricabile 24 mesi ● Moneta EUR ● ID 9287399 ● Protezione dalla copia Adobe DRM
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