Olivia Morgan 
The Social Media Detox – Reclaim Your Time, Focus, and Sanity [EPUB ebook] 

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In a world driven by endless notifications, likes, and scrolling, it’s easy to lose sight of what truly matters. The Social Media Detox – Reclaim Your Time, Focus, and Sanity is a powerful guide for those seeking to break free from the clutches of social media and regain control over their lives. This book delves into the ways social media impacts our mental health, productivity, and relationships, leading to increased anxiety, distraction, and even loneliness.
Filled with practi...

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Lingua Inglese ● Formato EPUB ● Pagine 113 ● ISBN 9781300975489 ● Dimensione 0.3 MB ● Casa editrice Lulu.com ● Pubblicato 2024 ● Scaricabile 24 mesi ● Moneta EUR ● ID 9992784 ● Protezione dalla copia senza

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