New York Times best-selling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love, functional fitness and lifestyle plan.
5 Ebook di Pamela Peeke
Pamela Peeke: Fight Fat After Forty
It’s not only food and inactivity that can make you fat in midlife – so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to t …
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