Paul Adams 
Summary of Discipline Equals Freedom [EPUB ebook] 

Discipline Equals Freedom: Field Manual by Jocko Willink | Conversation Starters 

Jocko Willink, a former commander of the US military’s elite SEAL team explains the close link between discipline and freedom and says the only way to gain freedom from bad habits is through a disciplined approach to life. Say no to time-wasting habits like watching Youtube videos or following online click-baits, so you can have the freedom to do better. How does one do this? It is the choices that you make everyday. What do you eat and what do you wake up in the morning?
This book from the #1 New York Times bestseller Extreme Ownership provides mental and physical techniques that his podcast fans and followers avidly affirm.

A Brief Look Inside:

EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER

than the surface of its pages. The characters and their world come alive,  

and the characters and its world still live on. 

Conversation Starters is peppered with questions designed to

bring us beneath the surface of the page

and invite us into the world that lives on. 

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