Sarah Davies 
Raised By Narcissists [EPUB ebook] 
How to handle your difficult, toxic and abusive parents

‘ One of Britain’s leading experts on narcissism ‘ The Times
‘ A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents ‘ -Jonathan Maitland, author and playwright of How to Survive Your Mother
Was your childhood dysfunctional?
Was your parent more like a demanding child than a loving caregiver?
Perhaps your parent is a narcissist.
Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment – and shows you how to heal and move forward with your life.
You will learn how to:
– Manage an ongoing relationship with your parent, including going low-contact and no-contact
– Address fractured family relationships
– Combat inherited negative self-beliefs and unhealthy thought patterns
– Break the trauma cycle to build a loving family of your own
Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist’s child and repair the damage from your upbringing.

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