Whether your belly is on the soft side or or on the contrary, you’ll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete.
A good core workout is absolutely essential. Whether your goal is to look better, get stronger, or just be healthier in general, effective ab exercises need to be a priority.
So pick up a physical or digital copy of “Best Ab Exercises: How to Look and Feel Your Best” today—you’ll learn an abdominal exercise routine you can keep using for the rest of your life.
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Lingua Inglese ● Formato EPUB ● Pagine 80 ● ISBN 9781301539338 ● Dimensione 2.8 MB ● Casa editrice My Ebook Publishing House ● Pubblicato 2016 ● Scaricabile 24 mesi ● Moneta EUR ● ID 4929174 ● Protezione dalla copia Adobe DRM
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