Lottare in consapevolezza

Thich Nhat Hanh

Thich Nhat Hanh
Lottare in consapevolezza [EPUB ebook]

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Copertina di Thich Nhat Hanh: Lottare in consapevolezza (ePUB)

Il grande maestro zen
Thich Nhat Hanh offre semplici accorgimenti quotidiani per imparare a
riconciliarsi e
dare valore alla pace , affrontando consapevolmente i momenti di rabbia e frustrazione.
Il libro propone una serie di
meditazioni ed esercizi alla portata di tutti, da svolgere nei momenti in cui ci sentiamo sopraffatti dal
conflitto interiore . In questo modo potremo
comprendere la rabbia e l’aggressività , e prenderci cura della nostra sofferenza.

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Lingua Italiano ● Formato EPUB ● ISBN 9788866815723 ● Dimensione 1.3 MB ● Casa editrice Terra Nuova Edizioni ● Pubblicato 2020 ● Scaricabile 24 mesi ● Moneta EUR ● ID 7411156 ● Protezione dalla copia DRM sociale

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