Autore: Trinity Johnston

Kelly graduated from San Jose State University with a BA in English and Speech Communication, but always had a love for health and fitness. She became a group fitness instructor in college, and after eight years of teaching English, Kelly decided to make fitness her full-time job. She became an NASM Certified Personal Trainer and directed children’s fitness programs for several health clubs. Her interest grew in nutrition because she could see how it was affecting her client’s bodies and their children. Kelly attained her Nutrition Coach Certification through AASDN and began working with schools and families on how to make healthy nutrition choices. Kelly feels our bodies are incredible and should run like a well-oiled machine if we eat the right food. It’s important to think about what you are eating and how it will affect your cells. Kelly hopes kids and their parents create as many happy cells as possible.